Need some fast and easy lunch ideas? Try these 15-minute meals from microwave fried rice and delicious salad recipes to packed lunches for school or the office.
Quick fried rice
Vegie patch rolls
Pear & rocket open sandwiches
Pork san choi bao
Rainbow chicken salad
Beet & apple salad with horseradish...
Turkey salad on rye
Lighter coronation chicken sandwich
Smoked salmon, quinoa & dill lunch...
Tuna and avocado salad
Microwave mac ’n’ cheese in a mug
Microwave bacon & bean casserole
Trout & spelt salad with watercress
Stuffed avocado with spicy beans...
Spaghetti with tomatoes & basil
Seared tuna & anchovy runner beans
Stripey houmous salad jars
Chickpea and zucchini fritters
Creamy mustard mushrooms on toast
Prawn & nectarine salad
Lemony tuna & asparagus salad box
Simple Thai beef salad
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Chickpea, vegetable and couscous...
Speedy stir fries
Flourless rich chocolate cake
Christmas canapés and entrees
Father's Day cakes
Healthy vegetarian meals
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